Healthy Life

Posts Tagged ‘blood pressure’

 

To reduce high blood pressure do not have to use the drug. Herbal way is to drink herbal tea or cranberry juice regularly. High blood is one blood that affects Read the rest of this entry »

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Stress, is a familiar word that we hear. And almost half of people experience it, so the stress has become part of our lives. Stress triggers increased blood pressure, so by reducing stress will help lower high blood pressure. As a result of high blood pressure can be triggered diseases such as heart attack or stroke.

The body is responding to stress by increasing the amount of stress hormone produced by the adrenal glands, namely cortisol and adrenaline. This hormone is responsible for most of the symptoms associated with stress such as increased blood pressure and muscle tension. Read the rest of this entry »

Our blood pressure did not persist, but change in accordance with our activities and also influenced emotion. That’s why the blood pressure measurement should be performed after the patient has enough rest (at least 5 minutes). If the patient is smoking or drinking coffee then performed blood pressure measurement of at least 30 minutes after smoking or drinking coffee.

Blood pressure gauge needs to calibrate and ribbon wrapped around a patient’s arm should be in accordance with the patient’s arm. Determining a diagnosis of hypertension made after three times of measurement at the time which showed high blood pressure, unless there are symptoms. In the state of doubt may be measuring blood pressure continuously with special equipment.

Hypertension is a disease that is often met the community. approximately 10% of the population suffer from hypertension. In the United States though, only about 70% who know that they suffer from hypertension. For this reason, public awareness of hypertension need to be improved.

Incidence of hypertension increases with age. Customary to measure blood pressure can improve the diagnosis of hypertension because most hypertensive patients do not feel any symptoms. If there is a family history of hypertension, the risk of hypertension was greater.

It’s true goal of hypertension therapy in addition to controlling blood pressure is to prevent the complications of hypertension. The main complication that can arise is the stroke and coronary heart disease. in addition, hypertension can also cause complications in the eye and kidney. nevertheless, does not mean all people with hypertension must take medicine hypertension.

Hypertensive therapy is not always in the form of the drug. efforts to control hypertension, especially mild hypertension (systolic below 160 and diastolic below 100 mm/Hg), can be done by avoiding smoking, excessive salt intake, obesity, and diligent exercise.

Your doctor better understand your situation. To start with drug therapy of hypertension should consider the benefits and risks, and also consider whether there are organ complications or diabetes mellitus. If it was decided necessary drug therapy with hypertension, these drugs generally need to be used onward.

Hypertensive therapy both have been able to reduce mortality from stroke and coronary heart disease in the United States. However, heart trouble and complications of renal failure has not decreased significantly.

I encourage you and your family maintain good health. Health care is not necessary with the drug. most diseases can be avoided with healthy lifestyle. To implement a healthy lifestyle which required only discipline, need not be expensive.