Health Benefits of Lemon
November 8th, 2011
Lemon that we often use for flavoring dishes it has the benefit to overcome gastric disorders.
Research has shown that orange juice contains citric acid, amino acids, essential oils, glycosides, citric acid, fat, calcium, phosphorus, iron, sulfur, vitamin B, and C.
According to the Kidney Hypertension Care Association, to prevent kidney stones, it is advisable to drink lime juice shortly after dinner. Because citric acid content in urine in patients with kidney stones lowest at night and early morning while orange juice has a high content of citrate.
Desmodium Triquitrum Leaves and Benefits
November 7th, 2011
This herb is slightly bitter taste, cool. Efficacious as a reliever fever (antiperik), anti-inflammatory (anti-inflammatory), killer parasites (parasitisid), increased appetite (stomakik), and facilitating urine (diuretic).
Parts used:
All parts except the root (herb) may be used. Use can be in the form of fresh or dried.
How to Use:
Prepare the herb leaves seat as many as 15 phones to 60 phones, then boiled and drunk. External use of herbs are finely ground leaf sits, used to compress hemorrhoids, abscess, back pain, and aches in the legs.
Examples of Use:
About Stroke
August 12th, 2011
about stroke
Stroke is a cerebrovascular disease (cerebral vessels) characterized by the death of brain tissue (cerebral infarction) which occurred due to reduced blood flow and oxygen to the brain.
Risk factors for stroke are high blood pressure, diabetes mellitus, cardiovascular disorders (atrial fibrillation), obesity, hypercholesterolemia, smoking, alcohol, lack of exercise.
Stroke was divided into two types:
Ischemic stroke, blood flow to the brain stops because atherosclerosis (cholesterol buildup in blood vessel walls) or a blood clot that has clogged the arteries to the brain.
Hemorrhagic strokes, on Hemorrhagic strokes ruptured blood vessels thereby inhibiting normal blood flow and blood seeps into the region in the brain and damage it.
Stop Smoking Tips
August 10th, 2011
stop smoking tips
For smokers, especially for those who was already addicted certainly very difficult to eliminate the smoking habit. But despite how, smoking is very detrimental impact on your health, your pocket, and the people around you. So, quitting smoking is something worth fighting for.
• The first thing you do is the intention.
• Reduce smoking little by little.
• When you smoke, think that you’re burning your health and your money are you looking for with difficulty.
• Think about when you’re smoking means you’re killing yourself slowly.
• Think about what will happen to your family if you fall ill.
• Think that smoking is a useless and waste your time.
• Try to avoid as far as possible the person was smoking so the smell does not interest you to smoke.
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The Food and Exercise That Good For Pregnant Women
August 8th, 2011
The Food and Exercise That Good For Pregnant Women
Eating a proper diet can help improve the health of pregnant women and fetuses. Active sports (gymnastics pregnancy, morning walk or evening) during pregnancy will help a pregnant woman feel more easily through periods of 9 months of pregnancy and will help smooth the process of childbirth. Examples of some very good foods consumed during pregnancy.
Salmon and Fish Oil
Salmon and fish oil is very rich in Omega-3 that is needed by the growth of the brain, eyes and visual development in the fetus, especially during the last trimester of pregnancy.
Chicken
Chicken or turkey contains plenty of protein but low in fat. Protein is needed for growth and development in the fetus and low fat to maintain body weight of pregnant women.