The Health Benefits of Portukala
The nature and the benefits of Portukala. These herbs are bitter, cold nature. Efficacious eliminate swelling, pain relievers (analgesics), anti-inflammatory, and remove blood clots.
Indication:
Herb used to treat:
* Sore throat, headache,
* Inflammation of the liver (hepatitis), and
* Swelling due to collide (bruises).
How to Use:
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Relieve Swelling with Jatropha Podagrica Hook
Jatropha podagrica hook better known as an ornamental plant. The plants that derived from The U.S has a red-orange-colored flowers and attractive fruit elliptical widening.
Parts of the plant Jatropha Podagrica Hook which can be used as medicine is a tuber, and have benefits to relieve pain, relieve swelling, eliminate toxins, and reduce heat.
Herbal Remedies for Relieving Stomach Cramps
Cramp bark is classified as type is indeed efficacious herbs can reduce muscle spasms. While the rosemary alone can stimulate blood circulation which often occurs in the womb and the head. The combination of both can be a reliable and compress drug without side effects for your pre-menstrual cramps. Its very easy to mix.
Provide:
Cramp bark tea and rosemary tea.
How to mix:
• Boil 2 teaspoons cramp bark in 2.5 cups of water for 10-15 minutes
• Add 2 teaspoons dried rosemary or 3 teaspoons fresh rosemary
• Let stand for 15 minutes
• Strain
Essential Oils can Relieve Disease (Part 1)
Actually a lot of ways and traditional ingredients that are often used ancient people to heal some diseases. One of the materials used are “essential oils”. There are several diseases that can be treated with essential oils, among others are:
Bruised
To relieve pain and swelling, add three drops of rosemary oil, one drop of geranium oil, and two drops of lavender oil in a bowl of ice water. Dip a small towel in cam ‘the mixture and wring it out. Attach the pads wet towel and the swelling around it.
Cellulite
Make herb oil to massage with a blend of seven drops of cypress oil, three drops of rosemary oil, and 20 ml of sweet almond oil. Spread a little mixture on the parts that have cellulite. Gently massage the cellulite is every day to help break down fat deposits.
Anti-Cholesterol Foods
In order to control cholesterol is actually easy, we need to do is consume a lot of anti-cholesterol foods. Eating plant foods can increase intake of vegetable protein which aims to reduce levels of cholesterol excess. Do you want to know what foods are anti-cholesterol? Check out the tips below are taken from various sources.
1. Mushroom.
Rich in chromium, a mineral that helps break down fats into simpler compounds, ie fatty acids. This activity helps shrink fat levels (LDL) and raise levels of good fats (HDL).