Healthy Life » Skin

With Carrot Consumption will be more Clear Skin

admin — Fri, 13 May 2011 10:43:48 +0000

carrot for healthy skin

New facts about carrots is found from a study conducted by St Andrews and Bristol University on 40 respondents. Those who are accustomed to eating fruits and vegetables such as carrots and plums will looks more attractive than those not taking them.

The study concluded that higher interest rates on men and women who have bright yellow skin, which is considered more attractive and healthier where yellow pigments called carotenoids can be found in several types of fruit and vegetables.

Representative researcher Ian Stephen reveals two months to get used to eating carrots and plums, the results can be immediately visible. This method is an attractive strategy to drive more young people to eat more fruits and vegetables.

It is important to suggest the child is easy to eat healthier, to avoid a heart attack at age 40 years. With only two months of eating fruits and vegetables will look more attractive appearance. And most importantly is to eat fruits and vegetables will make the body healthy. So from now started to regularly eat foods that are healthy and balanced lifestyle.

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Massage Face To Fresh And Younger

admin — Tue, 10 May 2011 13:09:47 +0000

facial massage

Everyone will want to look perfect and look fresh. Ageless one of them because it will add confidence. Many ways to maintain youthfulness ranging from herbal use the car until modern science. Antiaging example, do not be trigger-happy because the application of the less precise it will slow down its effectiveness.

Another alternative is to massage the face. In the field of beauty serum is a liquid material that most of the ingredients are amino acids and its use is directly applied to the skin. Compared to a cream or lotion, serum proved to be more rapidly absorbed into the skin.

Benefits will be evident when serum proper way is to apply it with acupressure massage.

The following steps akupresure massage:

1. Paste the serum at 5 points which include the chin, right cheek, left cheek, forehead and nose.

2. Apply evenly by tapping it from the bottom to the top began to keep his chin to his forehead. Do it gently and slowly with an emphasis that is not too hard.

3. Tap the parts of the face that has been applied to serum.

4. Press the temple with the tip of one finger for 30 seconds-2 minutes as acupressure points.

This facial massage serum absorption function makes it easier, faster and maximum, accelerate blood circulation, tightens skin, disguising fine lines wrinkles and relaxes the skin. Serum should be taken twice a day ie morning and evening. With the right techniques facial massage helps absorption.

Sleep Stomach Causes Wrinkles Face

admin — Tue, 10 May 2011 13:03:19 +0000

sleep on his stomach

Sleep be an activity to restore power after our day of work. But what happens if we are wrong sleeping position would harm our bodies. Wrinkles, for example, wrinkles will be experienced by every person with age. Wrinkles become a feared especially women, especially if physical age is not proper to the appearance of wrinkles. Many myths and then circulate around the premature aging due to sleeping on his stomach.

Myths about sleep on his stomach that create a wrinkled face turned out to be true. But the problem actually occurs more wrinkles due to aging. Sleeping face down can leave a dent on the skin due to pressure that is too long for many hours in bedding such as mattresses, mats and hard objects such as floors.

Then how react to it? Prone sleeping position to leave the grooves in the face. Side sleeping position also causes the same thing. The same sleeping position and made constant curvature line also left a real face. We recommend that if you want to sleep on there are a few tips. Among other balance the right and left position during sleep. If you are between 30-40 years of age, the curve of the real face will be seen in several months.

How about the myth to bed without making the skin youthful canceled? Use pillows that follow the curve of the neck or as did the Japanese who use booster neck when sleeping because it is more to ergonomics and to health.

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The Benefits of Herbal Medicine Seen

admin — Tue, 10 May 2011 12:44:07 +0000

herbal drink

Herbal medicine has a preventive nature that protect the body as a whole. Or traditional herbal medicine derived from plants is proven to treat some diseases.

Call it temu lawak, pegs the earth, and turmeric noni fruit is a small plant that can be used as herbal medicine extracts. Various kinds of diseases like malaria, cough, or even the heart can be cured by using traditional medicine.

Professor Sumali Wiryowidagdo of the Center for Drug Studies Nature Materials Department of Pharmacy, Faculty of Science University of Indonesia (UI) argues the use of herbal medicines in Indonesia is now developing very good, both in terms of efficacy, the more modern forms, as well as manufacturing process that uses the latest technology .

Data research last year showed 87 percent of users of herbal medicines to admit that this type of drug is efficacious. The results of health research base in the same year also proves that 54 percent people of Indonesia to use herbal medicine. From the herbal users, 95 percent admit there are benefits.

The socio-cultural, community and had used herbal hereditary proved to be useful. In addition, the phenomenon back to nature helped push society to select herbs. In addition to the community also felt increasingly high prices of medicines, plus the over-medicalization of behavior physician, said Chairman of the Confederation Medical Association in Asia and Oceania Fachmi Idris MD Dr (PH).

Nowadays a good momentum to develop herbal medicines. The government is heavily-incessant build awareness, even now there saintifikasi term herbs. The doctors are also trained through courses herbs for 120 hours. Dream we all are pointing to it, more herbal medicines could be curative. On the one hand, we must make prevention of disease. On the other hand, we also must conduct continuous research and development of degenerative diseases to problems such as diabetes, hypertension, cholesterol, uric acid, and so forth. Types of herbal medicine is commonly used in the process of healing therapies, such as therapy for hypertension, diabetes, kidney and even heart.

Papaya Sap Overcome Stubborn Fish Eye

admin — Thu, 05 May 2011 18:11:41 +0000

papaya sap

Fish eye (clavus) is a disease caused by human papillomavirus (HPV). This phenomenon is characterized by hardening of the skin layer. The form of a lump about the size of a quarter of peanut shells.

Various ways done to remove the roots that exist in fish eye like a small operation(eksesi) and the use of foreign drugs. Minor surgery with local anesthesia usually done if the fish eye has long been on the soles of the feet.

But of papaya latex used to soften the flesh and burns drugs including fish eye disease.Papaine papaya latex contains a substance that consists of many amino acids andserves as foreign drugs. Milky white sap that can be found on stems, leaves, andpapaya fruit.

Its use can be mixed with lime and then applied evenly on the fish eye. The contentcontained in papaya latex can break down proteins, soften also remove dead skin cells.Papain found in papaya can be used also as a controller medicine in surgery. With therequirement to use the sap of papaya fruit is still young.

This traditional way can be applied to overcome a stubborn fish eye. Fish eyes cancome back if the roots are not clean air. So treatment must teratur.Virus usually attacks the soles of the feet or palms of the hands which are often caused due to friction withhard objects and are often located in damp places.

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